Private Sessions

Would you like to experience a private yoga session with one of our WOW teachers?

Our private sessions are thoughtfully designed around YOU— your body, your goals, and what you need most in the moment.

Whether you are seeking..

Stress Relief

Nervous system support and deep relaxation tailored to you

Mobility & Strength

Improved range of motion, functional strength, and body awareness

Recovery & Reconnect

Support through injury recovery or coming home to yourself

Drawing from yoga, somatic practices, breath work, mindful movement, and nervous system support — each session is personalized to help you feel more grounded, supported, and at ease in your body.

Private Sessions Includes

Gentle movement

Strengthening

Mobility work
Restorative practices
Meditation
Breath work
Hands-on support (always with consent)

Perfect for..

Beginners starting their wellness journey

Experienced practitioners seeking depth

Those navigating injury or recovery

Anyone craving personalized support

We will meet you exactly where you are.
Message us to schedule with one of our wonderful teachers.